by Dan Mcdougall | Nov 28, 2023 | Benefits
Karate is not merely a martial art; it is a journey of profound self-discovery, discipline, and personal growth. With over three decades of experience teaching students ranging from young children to seniors aged 65 and above, I have come to recognize that one...
by Dan Mcdougall | Feb 3, 2023 | Benefits
Karate is a dynamic and empowering form of martial arts that provides numerous benefits for both children and adults. Whether you are a parent seeking a physical activity for your child or an adult looking to improve your fitness and self-defense skills, karate...
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