At the Teen/Adult level (ages 13 and up) training becomes more focused and serious. We offer a tempered martial arts workout. We also offer Lessons in Mindfulness, a comprehensive adult program which supplements your physical martial arts training.
Developing Confidence
In the Adult and Teen Programs you will develop one of the best self-defense techniques available; CONFIDENCE. As a confident individual who has learned to set goals and follow through, your training at Barrie Karate will challenge you just above your limitations. This creates a sense of accomplishment that’s hard to duplicate and the result is strong, confident and conditioned students who are working hard to transform their bodies and minds through Karate training.
Regular And Consistent
Students train twice per week learning basic karate skills, self-defense and kata. Students have the option to train 3 times per week and our class schedule is extremely flexible. Once confidence and control are developed, students begin to practice kumite and kobudo.